Achieve Your Fitness Goals with Personalized One-on-One & Online Training
At Jmaxx Fitness, we believe in a personalized approach to help you reach your fitness goals. Whether you're looking for one-on-one coaching or the convenience of online training, our expert guidance ensures tailored nutrition and recovery plans that fit your unique needs. Transform your body and mind with our proven methods for lasting results
Jmaxx Fitness Senior Fitness program combines body weights exercises, light strength training, and professional coaching to help you have fun and see real results.
After receiving a full fitness assessment and body composition audit, I will create a customized workout and nutrition program for you from scratch. You can decide to do a personal training, on-on-one session or an online zoom personal training session at your convenient time or I can send you my custom made video territorials for each session made by me.
Join us today for:
Improved mobility and flexibility
Injury prevention techniques
Effective weight management strategies
Boosted cardiovascular health
Trainers
Justin (Owner)
Health and Fitness Practitioner
Certified Personal Trainer | Health and Fitness Practitioner | Massage Therapist | Healer | Beautician
Jacques
Personal Trainer
Certified Personal Trainer | Massage Therapist